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You are the Medicine—with Asha Frost

Join Elayne Kalila and the very special Asha Frost—a powerful Medicine Woman—as they dive into what it means to “walk as medicine” in this world.

During this wonderful, tender, dialogue, you’ll come into the heart of compassion: how we can embrace ourselves in kindness as we navigate this chaotic world … especially when it includes dismantling systems of oppression.

Asha vulnerably shares her journey to step more fully into the healing of her own lineage as a member of the Chippewas of Nawash First Nation—including how she became catalyzed out of her comfort zone by sharing her voice as an indigenous Medicine Woman. 

Here’s some of what they explore in this episode: 

  • Stepping out into your truth—and how to build capacity to handle what happens next 
  • What it means to hold medicine, and to walk as medicine in this world
  • The medicine our world most needs at this time 
  • Generational & ancestral healing 
  • Why it’s so important to connect with your own blood & cultural ancestry— and how this contributes to the collective healing of all


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Asha Frost (she/her), is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. Her ancestors were all stewards of Turtle Island, present since time immemorial. 

Asha is the best-selling Author of You are the Medicine and has guided thousands of people through profound and lasting transformation for the past two decades in her work as a healer, homeopath and mentor. 

Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy medicine modalities with many guides. 

She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. 

Her oracle deck, Sacred Medicine Oracle will be released in 2023 by Hay House.


Find Asha on the web



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